
Category: yoga


Twelve Weeks of Yoga

5 Good Things About This Week

Yoga is for Everyone, and Other Ways My Practice Has Changed in 2020
Strikeouts + Sprinkles
Life, adulting, sports, and everything in between.
The Captain's Speech
Before, During, and Laughter
Essential Balance
It's about being present, not perfect!
Buffalo Sauce Everywhere
Pure Human Content
Dr. Chanequa's Musings
Writings on Race, Religion, and Wellness