Back in April, I discovered a new yoga app. It was a side effect of getting a new phone — I had to re-download all my apps. On my old phone, I had been using Sworkit, an aerobic/stretching/yoga app, but found it repetitive and unchallenging. I decided to replace it with a dedicated yoga app, and I found DownDog.
As a mini-review, I absolutely love this app. I haven’t ever splurged on in-app purchases for any app, but I’m considering it for this one. I’ve been using it consistently since April, and I don’t see myself stopping. Its fun, it’s challenging, and I’m seeing benefits from using it — why would I not support that?
The app has 5 difficulty levels: Beginner I, Beginner II, Intermediate I, Intermediate II, and Advanced. (I’ve made it to Intermediate I.) While each level gets more advanced, every level offers a great workout. And each routine is different, so you’re not doing the same routine over and over again. An actual yoga instructor narrates the whole session, so you know where to focus your energy and how to position yourself so you pose properly. And if you want to pay the upgrade fee, you can customize your background music and which muscle groups your sessions focus on. It’s an incredibly well-made app, and I definitely recommend it.
I struggle, though, because my legs and hips are very inflexible. I’ve been trying to focus on lengthening my hamstrings and my inner thighs, and I have seen progress. When I fold forward, I can now almost place my palms flat on the ground without bending my knees — almost. I’m getting there.
But even know though I am seeing progress, I wish it was going faster. Not being that flexible is limiting me a bit. There are a lot of poses I can’t do, or can’t do as well as I’d like, because my legs just will not bend far enough. My strength and balance are improving, and I’m trying to get to where I could do a yoga sequence on my own, without the app. But I’m just not physically able to do as much as I’d like yet.
I realized this is kind of a metaphor for my life right now. I got a job working as a bank teller, which I am actually really enjoying. I love the people, and the work is a good balance of challenging and simple. But the fact remains — I was doing this exact same job in a different city during college. It may have the chance for promotion, but it may not, and while I am grateful to have a job I don’t hate, a part of me would rather be doing something else, something that pays a little more, something that made use of my two degrees. I had hoped to be a little higher up in the job ladder at this point — I wasn’t expecting anything glamorous, but I did hope for a little something more.
My whole life right now is one huge lesson in patience and living in the moment. Sometimes I have to remind myself to enjoy what I have right now instead of always wishing for something better. And I’m having to reevaluate my values a bit. I have always dreamed of some sort of a career, but there’s also a lot to be said for having small hobbies that satisfy me and only me.
Blogging is one of those things. You may not have noticed, but I’ve been in a bit of a blogging rut for awhile. I’ve missed a few weeks, and several recent Thursdays. Part of this is because I’m struggling to find interesting things in my life to write about. Who wants to hear my rants about bank customers, or my complaints about meal planning, or my lengthening list of home improvement projects I now want to do? I think. In college, there was plenty of fodder for interesting discussions and opinion pieces. Now, it’s harder to find something interesting enough to write about. When I sit down to write about my life, though I enjoy it, it bores me.
I guess it’s an opportunity to stretch my creativity. I want to continue blogging, because I love it, so I’ll just have to look harder for quality content. I need to get stretchier in all areas of my life — a cheesy metaphor, but an apt one. My hobbies and interests and goals need to stretch around my new life situation if they are to continue to grow and develop. And like with yoga, I’m getting there. Slowly, but I am.
All opinions expressed about the app are my own, and I was not compensated for the mini-review.
[…] 2017, I wrote this post about my yoga practice at the time. I spent a lot of the post lamenting how my lack of flexibility […]
There’s a lot to be said for focusing on your hobbies and not necessarily your career. If your job-life starts taking over your personal life, you’re out of balance.
Having goals set to a higher standard then your reality is a way to self improve. Great correlation with stretching out your blogging,